| Name | SKU | Price | Thumbnail Image | Description | Update |
|---|---|---|---|---|---|
| Maximum Heart Rate Card (4" x 6") | Maximum-Heart-Rate-Card | S$4.12 | ![]() |
Use these small sized cards for each of your different sport-specific maximum heart rate. | |
| Threshold Heart Rate Cards (10 per pack) | Threshold-Hear-Rate-Cards-(10 per pack) | S$4.12 | ![]() |
This packet of 10 includes 8 tests plus maximum heart rate and zones cards. | |
| Max Heart Zones Card (4" x 6") | Max-Heart-Zones-Card | S$4.12 | ![]() |
Use this card to carry with you the five different zones and why to train in them. | |
| Emotional Zones Cards (4" x 6") | Emotional-Zones-Cards | S$4.12 | ![]() |
Useful for anyone who wants to get emotionally fitter, the card shows the five different emotional zones and what happens in each of them. | |
| Sub Max Testing Packet, 10 cards | Sub-Max-Testing-Packet-10-cards | S$18.54 | ![]() |
Ten different 4” x 6” color cards UV coated in plastic sleeve. For each of the nine different sub-max tests, there is an individual small card that gives you the protocol and the scoring for the test. | |
| Zones Wall Chart | Zones-Wall-Chart | S$36.05 | ![]() |
The chart shows fuels burned, is color coded to match the low (blue) to high (red) intensity of each of the five training zones. | |
| Maximum Heart Rate Wall Chart | Maximum-Heart-Rate-Wall-Chart | S$36.05 | ![]() |
Once you have your maximum heart rate, it is simple to set your training zones. Just find your maximum number on the top of the Red Line column, and under that number, go down vertically to see each of your training zones. |
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