The Heart Rate Monitor Guidebook

About The Heart Rate Monitor Guidebook
by Sally Edwards

This is the complete resource for Heart Zones Training. It is written for the intermediate to advanced level person who seeks heart rate based training. World-class athlete and creator of the Heart Zones Training program, Sally Edwards gives you the information and tools to measure, monitor, and manage fitness training for all activities. This best seller is for athletes, coaches, fitness professionals, and health and emotional care workers.

251 pages/2005